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April 10, 2014

CANCELLED How to Decrease Stress, Build Resilience and Live the Good Life!


Presented by Rita Schiano

Hudson Valley Center at the Newburgh Unit, Room 210, on Wednesday, May 14, 2014 at 5:15 p.m.

Healthy refreshments will be provided.

photo of Rita Schiano"There is no such thing as a stress-free life. But, if we understand the effects of our habits, attitudes, perceptions and reactions on our stress levels, then we have taken a vital first step to successful stress management."

Rita Schiano is the founder of Live A Flourishing Life™.

As a former corporate vice-president and small business owner, Rita's leadership knowledge, strategies and insights draw from both sides of the aisle. Organizations use Rita to help staff manage stress in the workplace and improve morale.

As a speaker and featured presenter, Rita leaves her audiences in a motivated and inspired frame of mind.

RSVP by May 10, 2014 to Diane.Hartnett@esc.edu.

Sponsored by the Student Health Fee.

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